Originally from Europe and fluent in French and Dutch, she brings an international perspective and a disciplined approach to fitness coaching. With over 15 years of experience in dance and fitness, she specializes in strength training, fat loss, mobility improvement, injury-aware programming, and long-term health. Her background in movement, body mechanics, and injury prevention allows her to create personalized programs that are both safe and effective. She works with men and women of all fitness levels, including those recovering from injuries, managing medical conditions, or returning to exercise after time away. Her goal is to help you build strength, confidence, and healthy habits that last a lifetime. Ready to invest in your health? Let’s get started.